Episode 31: What does self care look like for you? Professional Therapist Jessica Aycock talks mental health and more!

Summary

Hey everyone, and welcome back to the podcast episode 31 talks about Jessica Aycock, a Professional Counselor. Jessica talks about the mental health industry and gives excellent advice about self-care and relationships! You can follow Jessica by clicking on the links below!  Like always, please like and subscribe to the podcast on Apple Podcasts and Spotify!  Jessica’s Website: https://thejessaycock.com/ Jessica’s Instagram: https://www.instagram.com/thejessaycock/ Jessica’s Facebook: https://www.facebook.com/groups/preventativementalthealth — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

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